Eggy Crumpets With Bacon Recipe

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Eggy Crumpets With Bacon
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Ingredients:

  • 6 slices bacon
  • 1 knob butter
  • 1 large egg

Directions:

  1. Fry bacon till crispy, move to one side of pan.
  2. Add butter to pan.
  3. Beat egg and yolk together and add seasoning to taste.
  4. Dip crumpet into this mixture.
  5. Fry crumpet in butter in pan on both sides till golden.
  6. Serve with bacon and sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.03 Kcal (1616 kJ)
Calories from fat 324.9 Kcal
% Daily Value*
Total Fat 36.1g 56%
Cholesterol 148.44mg 49%
Sodium 591.58mg 25%
Potassium 200.82mg 4%
Total Carbs 1.09g 0%
Protein 14.17g 28%
Iron 0.5mg 3%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 354.16 Kcal (1483 kJ)
Calories from fat 298.07 Kcal
% Daily Value*
Total Fat 33.12g 56%
Cholesterol 136.18mg 49%
Sodium 542.73mg 25%
Potassium 184.24mg 4%
Total Carbs 1g 0%
Protein 13g 28%
Iron 0.5mg 3%
Calcium 16.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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