Directions:
- Lightly cook bacon in a non-stick frying pan and set aside.
- Sprinkle cheese evenly over each crumpet followed by pepper and paprika if you are using them.
- Tear up bacon and place over the top, discarding fat and the rind etc.
- Grill for around 5-10 minutes until the cheese has melted into the crumpet.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.14 Kcal (361 kJ) | ||
| Calories from fat | 69.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.75g | 12% | |
|---|---|---|---|
| Cholesterol | 16.91mg | 6% | |
| Sodium | 134.11mg | 6% | |
| Potassium | 38.02mg | 1% | |
| Total Carbs | 0.38g | 0% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 3.72g | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 61.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 409.45 Kcal (1714 kJ) | ||
| Calories from fat | 331.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.82g | 12% | |
|---|---|---|---|
| Cholesterol | 80.39mg | 6% | |
| Sodium | 637.48mg | 6% | |
| Potassium | 180.74mg | 1% | |
| Total Carbs | 1.79g | 0% | |
| Sugars | 0.47g | 0% | |
| Dietary Fiber | 0.41g | 0% | |
| Protein | 17.69g | 7% | |
| Iron | 0.6mg | 1% | |
| Calcium | 290.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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