Directions:
- Heat olive oil in skillet.
- Add onions and saute until transparent
- Add ground beef and garlic powder - cook until meat is browned.
- Drain fat.
- Dump all ingredients including meat and onions into a large saucepan.
- Simmer uncovered for 2 hours.
- Serve with your favorite pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.22 Kcal (1182 kJ) | ||
| Calories from fat | 137.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.31g | 24% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 993.08mg | 41% | |
| Potassium | 879.88mg | 19% | |
| Total Carbs | 20.19g | 7% | |
| Sugars | 10.43g | 42% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 17.64g | 35% | |
| Vitamin C | 18mg | 30% | |
| Iron | 3.6mg | 20% | |
| Calcium | 59.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 110.21 Kcal (461 kJ) | ||
| Calories from fat | 53.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.98g | 24% | |
|---|---|---|---|
| Cholesterol | 18.3mg | 16% | |
| Sodium | 387.81mg | 41% | |
| Potassium | 343.6mg | 19% | |
| Total Carbs | 7.89g | 7% | |
| Sugars | 4.07g | 42% | |
| Dietary Fiber | 1.45g | 15% | |
| Protein | 6.89g | 35% | |
| Vitamin C | 7mg | 30% | |
| Iron | 1.4mg | 20% | |
| Calcium | 23.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Jq - Spaghetti Sauce
Canned tomatoes, Tomato sauce, Tomato paste and 12 more.. -
Gnocchi in Rosa Sauce
Olive oil, Garlic, minced, Tomatoes and 7 more.. -
Portuguese Favas
Olive oil, Onions, chopped, Garlic, minced and 8 more.. -
Portuguese Favas
Olive oil, Onions, chopped, Garlic cloves, minced and 8 more.. -
Cioppino
Olive oil, Sliced onions, Garlic cloves, minced and 14 more.. -
Eggplant Rollatini
Eggplant, Salt, Onion, chopped, Olive oil and 26 more.. -
Mussels Fra Diavolo
Dozen mussels, Oil, Onion, chopped, Green pepper, chopped and 12 more.. -
Rogue Sauce
Italian sweet sausage links, thinly sliced, Olive oil and 7 more.. -
Fava Beans with Tomato Garlic Sauce
Fava beans (use fresh if you have them, take off the pods... and 9 more.. -
Seafood Marinara
Mussels (or a combination of both) or 4 lbs clams, cleane... and 10 more.. -
Greek Green Beans
Garlic clove, minced, Onion, chopped, Olive oil and 7 more.. -
Spicy Shrimp and Tomato Scampi
Penne pasta, Olive oil, Garlic, minced, Onion, diced and 8 more..
Also Try
-
-
-
-
-
-
-
Uncle Sam's Meaty Spaghetti Sauce
Ground meat (choose chicken for lighter diets, beef or a ... and 16 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
