Directions:
- Mash boiled eggs with a fork.
- Put butter in bowl, add eggs.
- Add curry powder and then mayonnaise a little at a time to get the right texture (which is creamy). Be careful not to make them dry.
- Cut crusts of bread, unless you particularly like crusts.
- Place 3 slices of ham on two of the pieces of bread.
- Spread egg mixture on top of the ham.
- Top with other slices and cut into 4 squares or 4 triangles or even into soldiers to entertain younger children.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 407.98 Kcal (1708 kJ) | ||
| Calories from fat | 228.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.36g | 39% | |
|---|---|---|---|
| Cholesterol | 386.43mg | 129% | |
| Sodium | 479.77mg | 20% | |
| Potassium | 202.66mg | 4% | |
| Total Carbs | 25.85g | 9% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 5.08g | 20% | |
| Protein | 19.35g | 39% | |
| Iron | 3.8mg | 21% | |
| Calcium | 435.6mg | 44% | |
| Amount Per 100 g | |||
| Calories | 235.18 Kcal (985 kJ) | ||
| Calories from fat | 131.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.62g | 39% | |
|---|---|---|---|
| Cholesterol | 222.76mg | 129% | |
| Sodium | 276.56mg | 20% | |
| Potassium | 116.82mg | 4% | |
| Total Carbs | 14.9g | 9% | |
| Sugars | 2.35g | 16% | |
| Dietary Fiber | 2.93g | 20% | |
| Protein | 11.15g | 39% | |
| Iron | 2.2mg | 21% | |
| Calcium | 251.1mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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