Directions:
- Mash eggs and mix mayo until it at a consistency you like.
- Chop avocado in small pieces and mix in with the rest.
- Mix in the chicken.
- Make into sandwiches and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.4 Kcal (458 kJ) | ||
| Calories from fat | 84.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.35g | 14% | |
|---|---|---|---|
| Cholesterol | 98.24mg | 33% | |
| Sodium | 98.6mg | 4% | |
| Potassium | 112.59mg | 2% | |
| Total Carbs | 2.38g | 1% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 4.65g | 9% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 15.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 222.04 Kcal (930 kJ) | ||
| Calories from fat | 170.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.97g | 14% | |
|---|---|---|---|
| Cholesterol | 199.4mg | 33% | |
| Sodium | 200.12mg | 4% | |
| Potassium | 228.52mg | 2% | |
| Total Carbs | 4.84g | 1% | |
| Sugars | 0.94g | 2% | |
| Dietary Fiber | 1.78g | 4% | |
| Protein | 9.45g | 9% | |
| Vitamin C | 2.5mg | 2% | |
| Iron | 0.9mg | 2% | |
| Calcium | 32mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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