Directions:
- Split each baguette horizontally along one side, leaving the other side intact. Open the pieces so they lie flat.
- Stir the mayonnaise or butter, mustard and pepper together until smooth, and spread on both sides of the bread. Layer with the ham and avocado; sprinkle with the sea salt.
- Keep chilled and serve within 3 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.83 Kcal (1247 kJ) | ||
| Calories from fat | 90.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.1g | 16% | |
|---|---|---|---|
| Cholesterol | 28.79mg | 10% | |
| Sodium | 1085.38mg | 45% | |
| Potassium | 79.93mg | 2% | |
| Total Carbs | 35.94g | 12% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 15.03g | 30% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 3.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 222.5 Kcal (932 kJ) | ||
| Calories from fat | 67.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.54g | 16% | |
|---|---|---|---|
| Cholesterol | 21.51mg | 10% | |
| Sodium | 810.85mg | 45% | |
| Potassium | 59.71mg | 2% | |
| Total Carbs | 26.85g | 12% | |
| Sugars | 2.29g | 12% | |
| Dietary Fiber | 1.52g | 8% | |
| Protein | 11.23g | 30% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.5mg | 4% | |
| Calcium | 2.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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