Amount Per 1 Serving
Calories	341.97 Kcal (1432 kJ)
Calories from fat	183.33 Kcal
		% Daily Value*
Total Fat	20.37g	31%
Cholesterol	212.77mg	71%
Sodium	1653.42mg	69%
Potassium	649.41mg	14%
Total Carbs	13.16g	4%
Sugars	8.23g	33%
Dietary Fiber	2.6g	10%
Protein	28.59g	57%
Vitamin C	2.6mg	4%
Iron	0.9mg	5%
Calcium	452.7mg	45%

Amount Per 100 g
Calories	114.31 Kcal (479 kJ)
Calories from fat	61.29 Kcal
		% Daily Value*
Total Fat	6.81g	31%
Cholesterol	71.13mg	71%
Sodium	552.71mg	69%
Potassium	217.09mg	14%
Total Carbs	4.4g	4%
Sugars	2.75g	33%
Dietary Fiber	0.87g	10%
Protein	9.56g	57%
Vitamin C	0.9mg	4%
Iron	0.3mg	5%
Calcium	151.3mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

8

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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