| Amount Per 1 Serving | |||
| Calories | 233.79 Kcal (979 kJ) | ||
| Calories from fat | 103.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 18% | |
|---|---|---|---|
| Cholesterol | 108.49mg | 36% | |
| Sodium | 507.51mg | 21% | |
| Potassium | 294.13mg | 6% | |
| Total Carbs | 14.51g | 5% | |
| Sugars | 4.21g | 17% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 15.23g | 30% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 306.6mg | 31% | |
| Amount Per 100 g | |||
| Calories | 110.27 Kcal (462 kJ) | ||
| Calories from fat | 48.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 18% | |
|---|---|---|---|
| Cholesterol | 51.17mg | 36% | |
| Sodium | 239.38mg | 21% | |
| Potassium | 138.73mg | 6% | |
| Total Carbs | 6.84g | 5% | |
| Sugars | 1.99g | 17% | |
| Dietary Fiber | 1.25g | 11% | |
| Protein | 7.19g | 30% | |
| Vitamin C | 1mg | 3% | |
| Iron | 0.5mg | 6% | |
| Calcium | 144.6mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.