Turkey Breakfast Burritos Recipe

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Ingredients:

Serving

4 eggs
6 soft tortillas (warmed )
3/4 cup turkey
3 tsp cumin
1 1/2 tsp cayenne pepper
1 tbsp water
1 slice cheese
1 tbsp salsa

Directions:

1 Warm turkey in small frying pan.
2 add Cayenne, and cumin mix well.
N.B. add water if appears to dry.
3 once mixed well add eggs and scramble all together until eggs are cooked.
4 remove egg mixture into bowl.
5 place a spoon full of egg mixture, cheese (per taste) and salsa (per taste) in tortilla and wrap.
6 toast wrapped buritto in frying pan until tortilla is firm and holds shape.
Enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	102.36 Kcal (429 kJ)
Calories from fat	50.31 Kcal
		% Daily Value*
Total Fat	5.59g	9%
Cholesterol	130.41mg	43%
Sodium	105.5mg	4%
Potassium	148.32mg	3%
Total Carbs	2.9g	1%
Sugars	0.21g	1%
Dietary Fiber	0.42g	2%
Protein	10.8g	22%
Vitamin C	0.5mg	1%
Iron	1.6mg	9%
Calcium	33.8mg	3%

Amount Per 100 g
Calories	149.71 Kcal (627 kJ)
Calories from fat	73.58 Kcal
		% Daily Value*
Total Fat	8.18g	9%
Cholesterol	190.73mg	43%
Sodium	154.3mg	4%
Potassium	216.91mg	3%
Total Carbs	4.24g	1%
Sugars	0.31g	1%
Dietary Fiber	0.62g	2%
Protein	15.79g	22%
Vitamin C	0.7mg	1%
Iron	2.4mg	9%
Calcium	49.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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