Easy Vegetable Beef Soup Recipe

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Easy Vegetable Beef Soup
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Ingredients:

Directions:

  1. In a large pot over medium heat, cook beef until brown; drain.
  2. In a large pot over medium heat, combine cooked beef, water, tomatoes, onion, potatoes, mixed vegetables, bouillon and pepper. Bring to a boil, then reduce heat and simmer 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.83 Kcal (1021 kJ)
Calories from fat 66.68 Kcal
% Daily Value*
Total Fat 7.41g 11%
Cholesterol 35.15mg 12%
Sodium 1628.49mg 68%
Potassium 795.81mg 17%
Total Carbs 20.79g 7%
Sugars 3.26g 13%
Dietary Fiber 2.44g 10%
Protein 24.08g 48%
Vitamin C 3.1mg 5%
Vitamin A 0.7mg 22%
Iron 1.8mg 10%
Calcium 78.4mg 8%
Amount Per 100 g
Calories 25.26 Kcal (106 kJ)
Calories from fat 6.91 Kcal
% Daily Value*
Total Fat 0.77g 11%
Cholesterol 3.64mg 12%
Sodium 168.71mg 68%
Potassium 82.45mg 17%
Total Carbs 2.15g 7%
Sugars 0.34g 13%
Dietary Fiber 0.25g 10%
Protein 2.5g 48%
Vitamin C 0.3mg 5%
Vitamin A 0.1mg 22%
Iron 0.2mg 10%
Calcium 8.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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