Directions:
- Bring water to a boil in a large pot. Simmer ham and sausage for 2 hours. Remove ham and cut into bite size pieces, then return to pot.
- Add potatoes, carrots, onions, spices and tomato sauce. Continue simmering until carrots are cooked (about 15 minutes), then add beans and cabbage. Simmer until cabbage is wilted.
- Ten minutes before serving, add macaroni and stir well, then simmer until macaroni is cooked.
- This soup is easy to personalize to your own tastes, so feel free to add any other veggies (green beans are a favorite!) or ingredients you'd like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1281.41 Kcal (5365 kJ) | ||
| Calories from fat | 264.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.39g | 45% | |
|---|---|---|---|
| Cholesterol | 638.36mg | 213% | |
| Sodium | 1483.56mg | 62% | |
| Potassium | 3653mg | 78% | |
| Total Carbs | 28.88g | 10% | |
| Sugars | 7.71g | 31% | |
| Dietary Fiber | 6.02g | 24% | |
| Protein | 216.81g | 434% | |
| Vitamin C | 45.8mg | 76% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 10.6mg | 59% | |
| Calcium | 212.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 90.45 Kcal (379 kJ) | ||
| Calories from fat | 18.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.07g | 45% | |
|---|---|---|---|
| Cholesterol | 45.06mg | 213% | |
| Sodium | 104.72mg | 62% | |
| Potassium | 257.86mg | 78% | |
| Total Carbs | 2.04g | 10% | |
| Sugars | 0.54g | 31% | |
| Dietary Fiber | 0.42g | 24% | |
| Protein | 15.3g | 434% | |
| Vitamin C | 3.2mg | 76% | |
| Iron | 0.7mg | 59% | |
| Calcium | 15mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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