Amount Per 1 Serving
Calories	373.87 Kcal (1565 kJ)
Calories from fat	219.77 Kcal
		% Daily Value*
Total Fat	24.42g	38%
Cholesterol	72.15mg	24%
Sodium	1841.54mg	77%
Potassium	462.15mg	10%
Total Carbs	19.71g	7%
Sugars	5.41g	22%
Dietary Fiber	3.2g	13%
Protein	19.32g	39%
Vitamin C	8.4mg	14%
Vitamin A	0.7mg	22%
Iron	0.9mg	5%
Calcium	530.7mg	53%

Amount Per 100 g
Calories	84.18 Kcal (352 kJ)
Calories from fat	49.48 Kcal
		% Daily Value*
Total Fat	5.5g	38%
Cholesterol	16.24mg	24%
Sodium	414.62mg	77%
Potassium	104.05mg	10%
Total Carbs	4.44g	7%
Sugars	1.22g	22%
Dietary Fiber	0.72g	13%
Protein	4.35g	39%
Vitamin C	1.9mg	14%
Vitamin A	0.1mg	22%
Iron	0.2mg	5%
Calcium	119.5mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.9

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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