Directions:
- Throw all the ingredients into a large pot, bring to a boil, then simmer for about 2 hours, or until the peas have completely softened.
- Make sure you stir this frequently as it will have a tendency to stick to the pot. Add more water if gets too thick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.81 Kcal (280 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 813.6mg | 34% | |
| Potassium | 266.07mg | 6% | |
| Total Carbs | 13.59g | 5% | |
| Sugars | 5.24g | 21% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 2.82g | 6% | |
| Vitamin C | 22mg | 37% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.6mg | 3% | |
| Calcium | 42.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 29.03 Kcal (122 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 353.55mg | 34% | |
| Potassium | 115.62mg | 6% | |
| Total Carbs | 5.91g | 5% | |
| Sugars | 2.28g | 21% | |
| Dietary Fiber | 1.58g | 15% | |
| Protein | 1.23g | 6% | |
| Vitamin C | 9.6mg | 37% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.3mg | 3% | |
| Calcium | 18.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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