Directions:
- Put ham slice in a baking dish (I line my with foil) and lightly spread both sides of ham slice with mustard.
- Press cloves into ham (if desired).
- Sprinkle brown sugar on the top side of ham.
- Add pineapple chunks and most of the juice.
- Bake at 325-350 for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 24.28 Kcal (102 kJ) | ||
| Calories from fat | 6.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.77g | 1% | |
|---|---|---|---|
| Cholesterol | 4.28mg | 1% | |
| Sodium | 178.09mg | 7% | |
| Potassium | 42.25mg | 1% | |
| Total Carbs | 2.64g | 1% | |
| Sugars | 2.34g | 9% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 2.12g | 4% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 5.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 106.9 Kcal (448 kJ) | ||
| Calories from fat | 30.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.39g | 1% | |
|---|---|---|---|
| Cholesterol | 18.82mg | 1% | |
| Sodium | 783.99mg | 7% | |
| Potassium | 185.98mg | 1% | |
| Total Carbs | 11.63g | 1% | |
| Sugars | 10.3g | 9% | |
| Dietary Fiber | 0.95g | 1% | |
| Protein | 9.33g | 4% | |
| Vitamin C | 17.7mg | 7% | |
| Iron | 0.9mg | 1% | |
| Calcium | 22.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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