Directions:
- Preheat oven to 375F.
- Place ham steak in a shallow baking dish or pan, then spread the peanut butter evenly over the meat.
- Mix remaining 3 ingredients together until well blended, then spread over peanut butter.
- Bake in preheated oven for 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 295.17 Kcal (1236 kJ) | ||
| Calories from fat | 116.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.99g | 20% | |
|---|---|---|---|
| Cholesterol | 51.02mg | 17% | |
| Sodium | 1513.78mg | 63% | |
| Potassium | 387.69mg | 8% | |
| Total Carbs | 16.46g | 5% | |
| Sugars | 13.79g | 55% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 26.1g | 52% | |
| Vitamin C | 36.3mg | 60% | |
| Iron | 21mg | 116% | |
| Calcium | 16.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 201.81 Kcal (845 kJ) | ||
| Calories from fat | 79.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 20% | |
|---|---|---|---|
| Cholesterol | 34.88mg | 17% | |
| Sodium | 1034.97mg | 63% | |
| Potassium | 265.07mg | 8% | |
| Total Carbs | 11.26g | 5% | |
| Sugars | 9.43g | 55% | |
| Dietary Fiber | 0.72g | 4% | |
| Protein | 17.85g | 52% | |
| Vitamin C | 24.8mg | 60% | |
| Iron | 14.3mg | 116% | |
| Calcium | 11.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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