Hawaiian Style Beans Recipe

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Hawaiian Style Beans
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Ingredients:

  • 1/4 lb cooked ham , cut into pieces
  • 21 oz pork and beans
  • 1/2 tsp dry mustard
  • 1/4 cup brown sugar , firmly packed

Directions:

  1. Mix all ingredients and put into a greased 1 1/2 quart casserole dish. Cover and bake at 350 for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 710.1 Kcal (2973 kJ)
Calories from fat 592.95 Kcal
% Daily Value*
Total Fat 65.88g 101%
Cholesterol 75.6mg 25%
Sodium 224.85mg 9%
Potassium 434.13mg 9%
Total Carbs 16.73g 6%
Sugars 13.98g 56%
Dietary Fiber 0.6g 2%
Protein 12.81g 26%
Vitamin C 4.1mg 7%
Iron 0.1mg 1%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 409.19 Kcal (1713 kJ)
Calories from fat 341.68 Kcal
% Daily Value*
Total Fat 37.96g 101%
Cholesterol 43.56mg 25%
Sodium 129.57mg 9%
Potassium 250.17mg 9%
Total Carbs 9.64g 6%
Sugars 8.06g 56%
Dietary Fiber 0.35g 2%
Protein 7.38g 26%
Vitamin C 2.3mg 7%
Iron 0.1mg 1%
Calcium 17.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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