Directions:
- Melt the butter and brown sugar in a heavy skillet.
- Season the ham steaks with pepper.
- Cook the ham steaks in the butter/brown sugar mixture until done.
- Remove the steaks from the skillet.
- Cook the onions and mushrooms in the same skillet until the onions are translucent.
- Add the flour to the skillet.
- Cook the flour, stirring constantly, until browned.
- Add the chicken broth and coffee.
- Cook the gravy, stirring constantly, until thickened.
- Serve gravy over the ham steaks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255 Kcal (1068 kJ) | ||
| Calories from fat | 125.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 22% | |
|---|---|---|---|
| Cholesterol | 56.18mg | 19% | |
| Sodium | 898.46mg | 37% | |
| Potassium | 315.47mg | 7% | |
| Total Carbs | 19.88g | 7% | |
| Sugars | 18.43g | 74% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 12.26g | 25% | |
| Vitamin C | 22.1mg | 37% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 30.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 158.23 Kcal (662 kJ) | ||
| Calories from fat | 78.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.68g | 22% | |
|---|---|---|---|
| Cholesterol | 34.86mg | 19% | |
| Sodium | 557.49mg | 37% | |
| Potassium | 195.75mg | 7% | |
| Total Carbs | 12.34g | 7% | |
| Sugars | 11.44g | 74% | |
| Dietary Fiber | 0.25g | 2% | |
| Protein | 7.61g | 25% | |
| Vitamin C | 13.7mg | 37% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 6% | |
| Calcium | 18.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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