Directions:
- Place ham in an ungreased 13-in. x 9-in. baking dish. Combine remaining ingredients; pour over ham. Bake, uncovered, at 325° for 20-25 minutes or until heated through, basting occasionally. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.47 Kcal (839 kJ) | ||
| Calories from fat | 40.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 7% | |
|---|---|---|---|
| Cholesterol | 51.02mg | 17% | |
| Sodium | 1447.52mg | 60% | |
| Potassium | 429.37mg | 9% | |
| Total Carbs | 15.65g | 5% | |
| Sugars | 15g | 60% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 22.91g | 46% | |
| Vitamin C | 47.1mg | 78% | |
| Iron | 1.3mg | 7% | |
| Calcium | 19mg | 2% | |
| Amount Per 100 g | |||
| Calories | 134.96 Kcal (565 kJ) | ||
| Calories from fat | 27.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 7% | |
|---|---|---|---|
| Cholesterol | 34.35mg | 17% | |
| Sodium | 974.49mg | 60% | |
| Potassium | 289.06mg | 9% | |
| Total Carbs | 10.53g | 5% | |
| Sugars | 10.09g | 60% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 15.42g | 46% | |
| Vitamin C | 31.7mg | 78% | |
| Iron | 0.9mg | 7% | |
| Calcium | 12.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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