Directions:
- Put ham steak in a casserole dish.
- Combine the rest of the ingredients together mix well.
- Pour sauce over top of ham steak.
- Bake at 325 for 45 minutes .
- Remove from oven and serve with your favorite side dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.79 Kcal (430 kJ) | ||
| Calories from fat | 1.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 0% | |
|---|---|---|---|
| Cholesterol | 1.28mg | 0% | |
| Sodium | 40.06mg | 2% | |
| Potassium | 36.07mg | 1% | |
| Total Carbs | 25.24g | 8% | |
| Sugars | 25.03g | 100% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 0.6g | 1% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 253.59 Kcal (1062 kJ) | ||
| Calories from fat | 3.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 0% | |
|---|---|---|---|
| Cholesterol | 3.16mg | 0% | |
| Sodium | 98.82mg | 2% | |
| Potassium | 88.99mg | 1% | |
| Total Carbs | 62.27g | 8% | |
| Sugars | 61.75g | 100% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 1.48g | 1% | |
| Vitamin C | 3.8mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 27mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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