Directions:
- Brown pork loins in olive oil for 4 to 5 minutes per side. Add the onion. Mix the gravy and sour cream and spoon over the pork chops.
- Cook covered on medium heat for 10 minutes. Make sure this does not boil.
- I like to make this with wild rice or egg noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 402.52 Kcal (1685 kJ) | ||
| Calories from fat | 175.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.51g | 30% | |
|---|---|---|---|
| Cholesterol | 142.93mg | 48% | |
| Sodium | 511.11mg | 21% | |
| Potassium | 855.72mg | 18% | |
| Total Carbs | 8.64g | 3% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 43.65g | 87% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.1mg | 12% | |
| Calcium | 100.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 156.37 Kcal (655 kJ) | ||
| Calories from fat | 68.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.58g | 30% | |
|---|---|---|---|
| Cholesterol | 55.53mg | 48% | |
| Sodium | 198.55mg | 21% | |
| Potassium | 332.42mg | 18% | |
| Total Carbs | 3.35g | 3% | |
| Sugars | 0.7g | 7% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 16.96g | 87% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.8mg | 12% | |
| Calcium | 39mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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