Directions:
- Place apricots in a food processor or blender; cover and process until coarsely chopped. In a large skillet, brown pork chops in butter over medium-high heat. Add apricots. Bring to a boil. Reduce heat; cover and simmer for 7-10 minutes or until meat juices run clear.
- Remove the chops and keep warm. Combine cornstarch and cold water until smooth; stir into apricot mixture. Bring to a boil; cook and stir for 1 minute or until thickened. Season with salt and pepper. Serve over pork chops. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 493.8 Kcal (2067 kJ) | ||
| Calories from fat | 229.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.54g | 39% | |
|---|---|---|---|
| Cholesterol | 186.85mg | 62% | |
| Sodium | 144.99mg | 6% | |
| Potassium | 575.47mg | 12% | |
| Total Carbs | 2.6g | 1% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 57.79g | 116% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.1mg | 11% | |
| Calcium | 103.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 218.46 Kcal (915 kJ) | ||
| Calories from fat | 101.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.3g | 39% | |
|---|---|---|---|
| Cholesterol | 82.66mg | 62% | |
| Sodium | 64.14mg | 6% | |
| Potassium | 254.59mg | 12% | |
| Total Carbs | 1.15g | 1% | |
| Sugars | 0.28g | 3% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 25.56g | 116% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.9mg | 11% | |
| Calcium | 45.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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