French Onion Dip From Scratch Recipe

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French Onion Dip From Scratch
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Ingredients:

Directions:

  1. Heat the oil in a large skillet over medium heat; add the onions and 1/4 teaspoon of kosher salt. Cook and stir until the onions are caramelized to a nice golden brown, about 20 minutes. Remove the onions from the heat and cool.
  2. Mix together the sour cream, mayonnaise, garlic powder, white pepper, and remaining kosher salt. Stir in the onions when they are cool. Cover and refrigerate the dip for at least 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1081.75 Kcal (4529 kJ)
Calories from fat 982.5 Kcal
% Daily Value*
Total Fat 109.17g 168%
Cholesterol 86.45mg 29%
Sodium 1580.47mg 66%
Potassium 454.07mg 10%
Total Carbs 20.7g 7%
Sugars 7.02g 28%
Dietary Fiber 2.54g 10%
Protein 7.06g 14%
Vitamin C 9.6mg 16%
Iron 0.1mg 0%
Calcium 200.4mg 20%
Amount Per 100 g
Calories 298.9 Kcal (1251 kJ)
Calories from fat 271.48 Kcal
% Daily Value*
Total Fat 30.16g 168%
Cholesterol 23.89mg 29%
Sodium 436.71mg 66%
Potassium 125.46mg 10%
Total Carbs 5.72g 7%
Sugars 1.94g 28%
Dietary Fiber 0.7g 10%
Protein 1.95g 14%
Vitamin C 2.6mg 16%
Calcium 55.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.2
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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