Easy Chicken and Rice with Mushrooms Recipe

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Easy Chicken and Rice with Mushrooms
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Ingredients:

Directions:

  1. Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.
  2. Preheat an oven to 350 degrees F (175 degrees C). Whisk together the cream of mushroom soup, cream of chicken soup, and milk; set aside.
  3. Place the mushrooms and half of the dry onion soup mix into a 9x13 inch glass baking dish along with the cooked rice. Pour in half of the condensed soup mixture, and stir until thoroughly combined. Even out the mushrooms in the baking dish, then place the chicken breasts on top. Cover with the remaining condensed soup mixture, and sprinkle with the remaining dry onion soup mix.
  4. Cover with aluminum foil, and bake in the preheated oven for 1 1/2 hours. Remove the foil, and continue baking 15 minutes longer before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.62 Kcal (1665 kJ)
Calories from fat 43.11 Kcal
% Daily Value*
Total Fat 4.79g 7%
Cholesterol 68.99mg 23%
Sodium 1070.21mg 45%
Potassium 573.21mg 12%
Total Carbs 57.78g 19%
Sugars 4.4g 18%
Dietary Fiber 1.25g 5%
Protein 30.16g 60%
Vitamin C 0.4mg 1%
Iron 2.7mg 15%
Calcium 130.4mg 13%
Amount Per 100 g
Calories 93.04 Kcal (390 kJ)
Calories from fat 10.09 Kcal
% Daily Value*
Total Fat 1.12g 7%
Cholesterol 16.14mg 23%
Sodium 250.43mg 45%
Potassium 134.13mg 12%
Total Carbs 13.52g 19%
Sugars 1.03g 18%
Dietary Fiber 0.29g 5%
Protein 7.06g 60%
Vitamin C 0.1mg 1%
Iron 0.6mg 15%
Calcium 30.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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