| Amount Per 1 Serving | |||
| Calories | 226.66 Kcal (949 kJ) | ||
| Calories from fat | 90.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.1g | 16% | |
|---|---|---|---|
| Cholesterol | 69.37mg | 23% | |
| Sodium | 481.48mg | 20% | |
| Potassium | 515.9mg | 11% | |
| Total Carbs | 6.81g | 2% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 29.4g | 59% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 173.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 92.65 Kcal (388 kJ) | ||
| Calories from fat | 37.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.13g | 16% | |
|---|---|---|---|
| Cholesterol | 28.36mg | 23% | |
| Sodium | 196.81mg | 20% | |
| Potassium | 210.88mg | 11% | |
| Total Carbs | 2.78g | 2% | |
| Sugars | 0.91g | 9% | |
| Dietary Fiber | 1.13g | 11% | |
| Protein | 12.02g | 59% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 0.4mg | 5% | |
| Calcium | 70.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.