Directions:
- Preheat oven to 350 degrees. Mix dry soup, canned soups, rice, milk and water in a large casserole dish. Place lid on casserole dish and cook covered for about 30 minutes.
- Gently settle chicken breasts (or stir in left over chicken) on rice; place sprigs of fresh rosemary on chicken. Replace lid and cook covered for 30-45 minutes, until chicken breasts are cooked through.
- Remove lid, sprinkle French-fried onions over top of chicken and rice. Put dish back in oven and cook 3-5 minutes. Stir rice before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 581.02 Kcal (2433 kJ) | ||
| Calories from fat | 142.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.8g | 24% | |
|---|---|---|---|
| Cholesterol | 71.63mg | 24% | |
| Sodium | 1050.86mg | 44% | |
| Potassium | 747.39mg | 16% | |
| Total Carbs | 77.09g | 26% | |
| Sugars | 4.63g | 19% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 32.93g | 66% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 2.7mg | 15% | |
| Calcium | 156.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 149.49 Kcal (626 kJ) | ||
| Calories from fat | 36.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 24% | |
|---|---|---|---|
| Cholesterol | 18.43mg | 24% | |
| Sodium | 270.38mg | 44% | |
| Potassium | 192.3mg | 16% | |
| Total Carbs | 19.83g | 26% | |
| Sugars | 1.19g | 19% | |
| Dietary Fiber | 0.91g | 14% | |
| Protein | 8.47g | 66% | |
| Vitamin C | 1mg | 7% | |
| Iron | 0.7mg | 15% | |
| Calcium | 40.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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