Easy Cheese Lasagna(WW) Recipe

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Easy Cheese Lasagna(WW)
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Ingredients
5
Count
Nutrition
50
Calories
Total time
11
Minutes
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Ingredients:

Directions:

  1. Spray 11x7 baking dish with cooking spray.
  2. Spread 1/3 of the sauce on bottom of dish.
  3. Arrange 3 noodles over the sauce.
  4. Top with another 1/3 of sauce,all of the riccota cheese and the vegetables,and 1/2 the mozzerella cheese.
  5. Top with remaining 3 noodles and the remaining sauce.
  6. Cover dish with foil.
  7. Bake at 375 degrees for 1 hour.
  8. Remove foil and sprinkle with remaining cheese,bake for another 5 minutes.
  9. Let stand 5 minutes before cutting.
  10. I cut the lasagna in 6 pieces,wrap them in seran wrap and freeze them.
  11. Then I just microwave them when I need a quick,lowfat lunch!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.22 Kcal (210 kJ)
Calories from fat 5.75 Kcal
% Daily Value*
Total Fat 0.64g 1%
Cholesterol 1.99mg 1%
Sodium 96.5mg 4%
Potassium 144.2mg 3%
Total Carbs 8.61g 3%
Sugars 0.44g 2%
Dietary Fiber 2.46g 10%
Protein 3.79g 8%
Vitamin C 6.2mg 10%
Iron 0.6mg 4%
Calcium 76.4mg 8%
Amount Per 100 g
Calories 68.48 Kcal (287 kJ)
Calories from fat 7.84 Kcal
% Daily Value*
Total Fat 0.87g 1%
Cholesterol 2.72mg 1%
Sodium 131.61mg 4%
Potassium 196.66mg 3%
Total Carbs 11.74g 3%
Sugars 0.59g 2%
Dietary Fiber 3.36g 10%
Protein 5.17g 8%
Vitamin C 8.4mg 10%
Iron 0.9mg 4%
Calcium 104.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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