| Amount Per 1 Serving | |||
| Calories | 190 Kcal (795 kJ) | ||
| Calories from fat | 32.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 6% | |
|---|---|---|---|
| Cholesterol | 40.62mg | 14% | |
| Sodium | 651.47mg | 27% | |
| Potassium | 221.34mg | 5% | |
| Total Carbs | 18.02g | 6% | |
| Sugars | 3.53g | 14% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 21.85g | 44% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 0.9mg | 5% | |
| Calcium | 511.9mg | 51% | |
| Amount Per 100 g | |||
| Calories | 101.38 Kcal (424 kJ) | ||
| Calories from fat | 17.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 6% | |
|---|---|---|---|
| Cholesterol | 21.68mg | 14% | |
| Sodium | 347.63mg | 27% | |
| Potassium | 118.11mg | 5% | |
| Total Carbs | 9.62g | 6% | |
| Sugars | 1.89g | 14% | |
| Dietary Fiber | 1.56g | 12% | |
| Protein | 11.66g | 44% | |
| Vitamin C | 3.3mg | 10% | |
| Iron | 0.5mg | 5% | |
| Calcium | 273.1mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.