Main
Recipes
Course
Main Dishes
Delicious Spinach and Turkey Lasagna Recipe

Delicious Spinach and Turkey Lasagna Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Preheat an oven to 375 degrees F (190 degrees C).
Bring a large pot of lightly salted water to a boil. Cook lasagna noodles in boiling water for 8 to 10 minutes. Drain noodles, and rinse with cold water.
Heat the olive oil in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned translucent, about 2 minutes. Add ground turkey and cook 5 to 7 minutes more, stirring to break up any large chunks of meat. Stir in tomato sauce, mushrooms, Italian seasoning, black pepper, and garlic powder. Simmer for 2 minutes and season to taste.
Combine spinach, ricotta, and nutmeg in a large bowl.
To assemble, arrange 3 noodles lengthwise in the bottom of a greased 9x13 inch baking dish. Spread with 1/3 the ricotta mixture, 1/3 of the turkey mixture, and 1/3 of the mozzarella. Repeat layers, ending with remaining mozzarella. Bake in preheated oven for 25 minutes. Cool for 5 minutes before serving.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	269.97 Kcal (1130 kJ)
Calories from fat	26.05 Kcal
		% Daily Value*
Total Fat	2.89g	4%
Cholesterol	48.43mg	16%
Sodium	2359.54mg	98%
Potassium	1024.19mg	22%
Total Carbs	32.21g	11%
Sugars	13.4g	54%
Dietary Fiber	6.13g	25%
Protein	29.94g	60%
Vitamin C	15mg	25%
Vitamin A	1.2mg	39%
Iron	3.3mg	18%
Calcium	647.3mg	65%

Amount Per 100 g
Calories	73.39 Kcal (307 kJ)
Calories from fat	7.08 Kcal
		% Daily Value*
Total Fat	0.79g	4%
Cholesterol	13.17mg	16%
Sodium	641.46mg	98%
Potassium	278.43mg	22%
Total Carbs	8.76g	11%
Sugars	3.64g	54%
Dietary Fiber	1.67g	25%
Protein	8.14g	60%
Vitamin C	4.1mg	25%
Vitamin A	0.3mg	39%
Iron	0.9mg	18%
Calcium	176mg	65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Lean Cheesy Chicken Sausage Ziti

Olive oil flavored cooking spray, Onion, chopped and 10 more..
Lean Lasagna

Vegetable-oil cooking spray, Chopped onion and 11 more..
Fresh Spinach and Sun-Dried Tomato Lasagna

Lasagna noodles, Olive oil, Onion, chopped and 16 more..
Zucchini Pie

Zucchini, thinly sliced, Onion, chopped, Margarine and 11 more..
Traditional Homemade Pizza

Bread flour, Whole wheat flour, Cornmeal, Garlic powder and 20 more..
Zucchini Crescent Pie

Sliced zucchini, unpeeled, Coarsely chopped onion and 11 more..
Italian Zucchini Crescent Casserole

Butter, Diced onion, Sliced zucchini, Dried parsley flakes and 10 more..
Zucchini Pie

Sliced unpeeled zucchini, Chopped onion, Butter and 10 more..
Italian Zucchini Pie

Sliced zucchini, Chopped onion and 11 more..
Enchilada Casserole

Ground beef, Onion, chopped, Water, Chili powder, Salt and 7 more..
Chicken Parmesan with Linguine and Broccoli

Boneless skinless chicken breast halves, Fat-free milk and 10 more..
Squash Casserole

Yellow squash and zucchini, large diced, Olive oil and 8 more..
Original Joe's Special

Ground beef, Brown button mushrooms, quartered and 11 more..