Amount Per 1 Serving | |||
Calories | 326.84 Kcal (1368 kJ) | ||
Calories from fat | 171.78 Kcal | ||
% Daily Value* | |||
Total Fat | 19.09g | 29% | |
---|---|---|---|
Cholesterol | 90.07mg | 30% | |
Sodium | 402.54mg | 17% | |
Potassium | 354.61mg | 8% | |
Total Carbs | 4.48g | 1% | |
Sugars | 0.61g | 2% | |
Dietary Fiber | 0.9g | 4% | |
Protein | 34.59g | 69% | |
Vitamin C | 0.3mg | 1% | |
Iron | 1.6mg | 9% | |
Calcium | 520.1mg | 52% |
Amount Per 100 g | |||
Calories | 158.19 Kcal (662 kJ) | ||
Calories from fat | 83.14 Kcal | ||
% Daily Value* | |||
Total Fat | 9.24g | 29% | |
---|---|---|---|
Cholesterol | 43.59mg | 30% | |
Sodium | 194.83mg | 17% | |
Potassium | 171.63mg | 8% | |
Total Carbs | 2.17g | 1% | |
Sugars | 0.3g | 2% | |
Dietary Fiber | 0.43g | 4% | |
Protein | 16.74g | 69% | |
Vitamin C | 0.2mg | 1% | |
Iron | 0.8mg | 9% | |
Calcium | 251.7mg | 52% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.