Directions:
- In a skillet on medium to low heat, put roast in a large skillet.
- Pour can of beef broth over beef and add onion and garlic clove.
- Cook for 1 hour until broth is about 1/2 gone.
- After an hour, add Au jus, water, salt and pepper.
- Mix well until Au jus is disolved.
- Add sliced carrots and cook for additional hour until meat and carrots are tender.
- In a separate pan cook noodles until tender and drain.
- Put noodles in a serving dish, cut meat into pieces (should be tender enough to pull apart) and add to noodles.
- Pour remaining liquid from pan over noodles and beef.
- Stir well and serve.
- You can add more of less carrots.
- We like a lot of carrots.
- Also, I like to turn my roast off and let it sit for about 15 minutes in the pan before cutting so it will retain more of the juices.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 677.66 Kcal (2837 kJ) | ||
| Calories from fat | 371.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.23g | 63% | |
|---|---|---|---|
| Cholesterol | 168mg | 56% | |
| Sodium | 582.87mg | 24% | |
| Potassium | 754.28mg | 16% | |
| Total Carbs | 34.39g | 11% | |
| Sugars | 2.9g | 12% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 38.27g | 77% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 5.6mg | 31% | |
| Calcium | 58.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 187.35 Kcal (784 kJ) | ||
| Calories from fat | 102.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.4g | 63% | |
|---|---|---|---|
| Cholesterol | 46.45mg | 56% | |
| Sodium | 161.14mg | 24% | |
| Potassium | 208.53mg | 16% | |
| Total Carbs | 9.51g | 11% | |
| Sugars | 0.8g | 12% | |
| Dietary Fiber | 0.68g | 10% | |
| Protein | 10.58g | 77% | |
| Vitamin C | 0.9mg | 6% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 1.6mg | 31% | |
| Calcium | 16.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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