Directions:
- Place the rice in a bowl and cover with hot water and stir in 1 TBSP salt, let stand for 30 minutes then rinse until the water runs clear.
- Bring the cubes of lamb to the boil in 6 cups of water and simmer, skimming occasionally. Lower the heat and cook until the meat is tender. Strain off the liquid into a bowl.
- Finely chop the onions and gently fry them in melted butter, add the cooked meat, and stir over the heat for few minutes, then add the carrots and stir briefly with wooden spoon.
- Add 2 1/2 cups of the warm meat stock, salt and pepper and bring to the boil and add the rice, stir and lower the heat. Cover and cook until steam for 12-15minutes (or until steam holes appear on the surface. Remove from the heat, cover with a dry kitchen cloth and replace the lid . Set aside for 10 minutes.
- Stir in the allspice and cinnamon and serve hot.
- Note: Beef maybe substituted for lamb, but cooking time will be a bit longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.16 Kcal (1282 kJ) | ||
| Calories from fat | 58.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.5g | 10% | |
|---|---|---|---|
| Cholesterol | 48.26mg | 16% | |
| Sodium | 352.76mg | 15% | |
| Potassium | 337.54mg | 7% | |
| Total Carbs | 43.58g | 15% | |
| Sugars | 2.25g | 9% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 16.48g | 33% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.2mg | 18% | |
| Calcium | 45.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 88.97 Kcal (372 kJ) | ||
| Calories from fat | 17.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 10% | |
|---|---|---|---|
| Cholesterol | 14.02mg | 16% | |
| Sodium | 102.52mg | 15% | |
| Potassium | 98.09mg | 7% | |
| Total Carbs | 12.67g | 15% | |
| Sugars | 0.65g | 9% | |
| Dietary Fiber | 0.54g | 7% | |
| Protein | 4.79g | 33% | |
| Vitamin C | 1mg | 6% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.9mg | 18% | |
| Calcium | 13.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pastitso (Macaroni and Meat)
Onion, grated, Butter, Salt (i use kosher), Black pepper and 12 more.. -
German Style Mustard
Yellow mustard seeds, Brown mustard seeds, Mustard powder and 10 more.. -
15 Minute Chili Sauce
Tomatoes, Onion, chopped, Brown sugar, Salt, Pepper and 3 more.. -
Mama's Swedish Meatballs
Ground beef, Ground pork, Egg, slightly beaten, Milk and 10 more.. -
Easy Beef and Noodles
Chuck roast, Beef broth, Mccormick au jus sauce, Water and 6 more.. -
Oven Chicken Stew
Broiler/fryer chicken (3 lb), cut up, Chicken broth, Water and 6 more.. -
Potato Pockets
Potatoes , julienned, Carrots , julienned and 5 more.. -
Another Pilaf
Rice , long grain, Parsley, chopped, Butter, cut up, Salt and 8 more.. -
Home Rice
Uncooked white rice, Water, Diced carrots, Diced onion and 5 more.. -
Moroccan Lamb Stew
Salt, Ground black pepper, Ground cinnamon and 10 more.. -
Iran Chicken Pilaf
Rice, Cooked chicken, Butter, Onion, chopped, Pine nuts and 7 more.. -
Carrots With Spiced Pecan Topping
Unsalted butter, Pecans, chopped, Dark brown sugar and 11 more..
Also Try
-
-
-
-
-
-
-
-
Lamb for Learners! Redcurrant and Honey Glazed Lamb (Crock Pot)
Leg of lamb, Red currant jelly, Honey, Dijon mustard and 3 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
