Split Pea and Sausage Soup Recipe

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Ingredients:

Serving

Directions:

Cut sausage into 1/4 inch cubes, reserving 1/4 of sausage. Place 1/4 sausage and half can of beef broth in blender. Puree.
Pour 1 1/2 cans of beef broth in soup pot. Bring to simmering boil while adding diced onion and sausage cubes. Add puree, bay leaf, and salt and pepper to taste. Simmer for 30 minutes.
Add sliced carrots and continue simmering for another 10 minutes.
Rinse split peas and add to simmering pot. Simmer until peas are soft but NOT mushy. Adjust salt and pepper to taste. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	283.91 Kcal (1189 kJ)
Calories from fat	147.33 Kcal
		% Daily Value*
Total Fat	16.37g	25%
Cholesterol	36.74mg	12%
Sodium	1157.62mg	48%
Potassium	269.61mg	6%
Total Carbs	18.47g	6%
Sugars	1.8g	7%
Dietary Fiber	2.15g	9%
Protein	17.12g	34%
Vitamin C	3.1mg	5%
Vitamin A	0.2mg	7%
Iron	2.5mg	14%
Calcium	20.9mg	2%

Amount Per 100 g
Calories	156.13 Kcal (654 kJ)
Calories from fat	81.02 Kcal
		% Daily Value*
Total Fat	9g	25%
Cholesterol	20.2mg	12%
Sodium	636.61mg	48%
Potassium	148.27mg	6%
Total Carbs	10.16g	6%
Sugars	0.99g	7%
Dietary Fiber	1.18g	9%
Protein	9.42g	34%
Vitamin C	1.7mg	5%
Vitamin A	0.1mg	7%
Iron	1.4mg	14%
Calcium	11.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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