Directions:
- Combine soups and seasonings and shredded carrots in a 13x9 casserole dish.
- Add stew beef, cut into cubes.mix well.
- Cover and bake at 350* for 2 hours - or beef is tender -
- Serve over cooked noodles.that have been drained and tossed wit a little melted margarine or butter - .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 357.02 Kcal (1495 kJ) | ||
| Calories from fat | 124.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.83g | 21% | |
|---|---|---|---|
| Cholesterol | 60.94mg | 20% | |
| Sodium | 3836.69mg | 160% | |
| Potassium | 477.7mg | 10% | |
| Total Carbs | 35.59g | 12% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 3.65g | 15% | |
| Protein | 20.46g | 41% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 74mg | 7% | |
| Amount Per 100 g | |||
| Calories | 209.92 Kcal (879 kJ) | ||
| Calories from fat | 73.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.13g | 21% | |
|---|---|---|---|
| Cholesterol | 35.83mg | 20% | |
| Sodium | 2255.84mg | 160% | |
| Potassium | 280.87mg | 10% | |
| Total Carbs | 20.92g | 12% | |
| Sugars | 1.35g | 9% | |
| Dietary Fiber | 2.15g | 15% | |
| Protein | 12.03g | 41% | |
| Vitamin C | 1mg | 3% | |
| Iron | 0.4mg | 4% | |
| Calcium | 43.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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