Directions:
- Preheat oven to 350 degrees.
- In a well-buttered 2 quart casserole, pour cooked and drained noodles.
- Mix soup, milk, beef broth and onion powder together until smooth, add to noodles and stir.
- Add roast beef with gravy, and mix thoroughly.
- Salt and pepper to taste.
- Sprinkle dried parsley flakes evenly on top.
- Sprinkle the top with the bread crumbs.
- Bake, uncovered, in a 350 degree oven for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.95 Kcal (879 kJ) | ||
| Calories from fat | 52.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 9% | |
|---|---|---|---|
| Cholesterol | 58.89mg | 20% | |
| Sodium | 237.86mg | 10% | |
| Potassium | 327.52mg | 7% | |
| Total Carbs | 18.08g | 6% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 19.88g | 40% | |
| Vitamin C | 1mg | 2% | |
| Iron | 2.1mg | 12% | |
| Calcium | 74.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 141.67 Kcal (593 kJ) | ||
| Calories from fat | 35.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 9% | |
|---|---|---|---|
| Cholesterol | 39.73mg | 20% | |
| Sodium | 160.5mg | 10% | |
| Potassium | 220.99mg | 7% | |
| Total Carbs | 12.2g | 6% | |
| Sugars | 1.57g | 9% | |
| Dietary Fiber | 0.72g | 4% | |
| Protein | 13.41g | 40% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.4mg | 12% | |
| Calcium | 50.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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