Directions:
- Brown chops with onion seasoning, salt and pepper.
- Put chops into roasting pan.
- Combine remaining ingredients and pour over chops.
- Bake at 350 degrees for one hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.59 Kcal (409 kJ) | ||
| Calories from fat | 48.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 8% | |
|---|---|---|---|
| Cholesterol | 4.68mg | 2% | |
| Sodium | 432.61mg | 18% | |
| Potassium | 87.78mg | 2% | |
| Total Carbs | 9.59g | 3% | |
| Sugars | 2.52g | 10% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 2.38g | 5% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 49.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 107.55 Kcal (450 kJ) | ||
| Calories from fat | 53.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.97g | 8% | |
|---|---|---|---|
| Cholesterol | 5.16mg | 2% | |
| Sodium | 476.73mg | 18% | |
| Potassium | 96.74mg | 2% | |
| Total Carbs | 10.57g | 3% | |
| Sugars | 2.78g | 10% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 2.62g | 5% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 54.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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