Ingredients:
- 1 (10 1/2 oz) can french onion soup ( campbells condensed, made with beefstock. the can does not say soup but i had to add it on for the r)
Directions:
- Heat the soup on the stove or in a bowl in the microwave.
- Add croutons.
- Top with cheese.
- Let cheese melt.
- It's that easy! Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.2 Kcal (507 kJ) | ||
| Calories from fat | 38.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 7% | |
|---|---|---|---|
| Cholesterol | 9.66mg | 3% | |
| Sodium | 1314.17mg | 55% | |
| Potassium | 130.82mg | 3% | |
| Total Carbs | 15.04g | 5% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 5.53g | 11% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 135.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 162.07 Kcal (679 kJ) | ||
| Calories from fat | 51.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 7% | |
|---|---|---|---|
| Cholesterol | 12.92mg | 3% | |
| Sodium | 1757.38mg | 55% | |
| Potassium | 174.94mg | 3% | |
| Total Carbs | 20.12g | 5% | |
| Sugars | 1.13g | 3% | |
| Dietary Fiber | 1.83g | 5% | |
| Protein | 7.4g | 11% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.8mg | 3% | |
| Calcium | 181.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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