Directions:
- Combine the first 3 ingredients and pour over the chicken pieces in a baking dish.
- Cover and bake in a moderate (190c) oven for 1 hour.
- Remove the lid, and bake for a further 1/2 hour.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 608.95 Kcal (2550 kJ) | ||
| Calories from fat | 337.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.5g | 58% | |
|---|---|---|---|
| Cholesterol | 225mg | 75% | |
| Sodium | 959.54mg | 40% | |
| Potassium | 550.99mg | 12% | |
| Total Carbs | 19.25g | 6% | |
| Sugars | 13.4g | 54% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 45.68g | 91% | |
| Vitamin C | 8mg | 13% | |
| Iron | 2.6mg | 14% | |
| Calcium | 46.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 190.33 Kcal (797 kJ) | ||
| Calories from fat | 105.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.72g | 58% | |
|---|---|---|---|
| Cholesterol | 70.33mg | 75% | |
| Sodium | 299.92mg | 40% | |
| Potassium | 172.22mg | 12% | |
| Total Carbs | 6.02g | 6% | |
| Sugars | 4.19g | 54% | |
| Dietary Fiber | 0.21g | 3% | |
| Protein | 14.28g | 91% | |
| Vitamin C | 2.5mg | 13% | |
| Iron | 0.8mg | 14% | |
| Calcium | 14.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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