Dilly Bean Salad Recipe

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Dilly Bean Salad
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Ingredients:

Directions:

  1. In medium bowl, blend onion recipe soup mix, water and vinegar. Stir in oil, dill, parsley and garlic. Toss with remaining ingredients; chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 405.96 Kcal (1700 kJ)
Calories from fat 249.48 Kcal
% Daily Value*
Total Fat 27.72g 43%
Sodium 1185.2mg 49%
Potassium 710.12mg 15%
Total Carbs 33.4g 11%
Sugars 6.68g 27%
Dietary Fiber 8.6g 34%
Protein 8.8g 18%
Vitamin C 28.7mg 48%
Iron 3.5mg 19%
Calcium 146.9mg 15%
Amount Per 100 g
Calories 85.36 Kcal (357 kJ)
Calories from fat 52.46 Kcal
% Daily Value*
Total Fat 5.83g 43%
Sodium 249.19mg 49%
Potassium 149.31mg 15%
Total Carbs 7.02g 11%
Sugars 1.4g 27%
Dietary Fiber 1.81g 34%
Protein 1.85g 18%
Vitamin C 6mg 48%
Iron 0.7mg 19%
Calcium 30.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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