Amount Per 1 Serving
Calories	252.78 Kcal (1058 kJ)
Calories from fat	62.99 Kcal
		% Daily Value*
Total Fat	7g	11%
Cholesterol	106.64mg	36%
Sodium	1404.85mg	59%
Potassium	409.36mg	9%
Total Carbs	18.94g	6%
Sugars	7.73g	31%
Dietary Fiber	1.32g	5%
Protein	27.27g	55%
Vitamin C	10.7mg	18%
Iron	6.7mg	37%
Calcium	45.9mg	5%

Amount Per 100 g
Calories	120.24 Kcal (503 kJ)
Calories from fat	29.97 Kcal
		% Daily Value*
Total Fat	3.33g	11%
Cholesterol	50.73mg	36%
Sodium	668.25mg	59%
Potassium	194.72mg	9%
Total Carbs	9.01g	6%
Sugars	3.67g	31%
Dietary Fiber	0.63g	5%
Protein	12.97g	55%
Vitamin C	5.1mg	18%
Iron	3.2mg	37%
Calcium	21.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

5.4

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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