Directions:
- Meatloaf: Pour milk over bread crumbs stir until crumbly add meat, eggs, onions and seasonings mix well and pack into a loaf pan.
- Sweet Sauce: Combine ingredients and pour over meatloaf. Bake for 1 hour at 350°F.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 548.9 Kcal (2298 kJ) | ||
| Calories from fat | 267.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.71g | 46% | |
|---|---|---|---|
| Cholesterol | 187.89mg | 63% | |
| Sodium | 958.67mg | 40% | |
| Potassium | 608.62mg | 13% | |
| Total Carbs | 31.35g | 10% | |
| Sugars | 12.72g | 51% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 38.43g | 77% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 4.7mg | 26% | |
| Calcium | 106.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 167.17 Kcal (700 kJ) | ||
| Calories from fat | 81.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.05g | 46% | |
|---|---|---|---|
| Cholesterol | 57.22mg | 63% | |
| Sodium | 291.97mg | 40% | |
| Potassium | 185.36mg | 13% | |
| Total Carbs | 9.55g | 10% | |
| Sugars | 3.87g | 51% | |
| Dietary Fiber | 0.51g | 7% | |
| Protein | 11.7g | 77% | |
| Vitamin C | 1.5mg | 8% | |
| Iron | 1.4mg | 26% | |
| Calcium | 32.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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