Directions:
- Combine half of tomato sauce and remaining ingredients. Mix thoroughly. Form into loaf and place on rack which has been placed on foil lined casserole.
- Bake at 375 for half an hour. Top with remaining tomato sauce. Continue cooking for another half hour. Let stand for ten minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.41 Kcal (1672 kJ) | ||
| Calories from fat | 191.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.25g | 33% | |
|---|---|---|---|
| Cholesterol | 148.28mg | 49% | |
| Sodium | 777.68mg | 32% | |
| Potassium | 615.16mg | 13% | |
| Total Carbs | 20.91g | 7% | |
| Sugars | 13.61g | 54% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 31.42g | 63% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 3.9mg | 22% | |
| Calcium | 49.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 165.17 Kcal (692 kJ) | ||
| Calories from fat | 79.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 33% | |
|---|---|---|---|
| Cholesterol | 61.32mg | 49% | |
| Sodium | 321.59mg | 32% | |
| Potassium | 254.38mg | 13% | |
| Total Carbs | 8.65g | 7% | |
| Sugars | 5.63g | 54% | |
| Dietary Fiber | 0.52g | 5% | |
| Protein | 12.99g | 63% | |
| Vitamin C | 1.6mg | 7% | |
| Iron | 1.6mg | 22% | |
| Calcium | 20.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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