Directions:
- Place ground veal in a skillet over medium heat. Cook, stirring to crumble, until evenly browned. Set aside.
- Melt butter in a saucepan over low heat. Stir in flour until smooth, and cook for about 2 minutes. Gradually stir in milk, then chicken broth to make a smooth thick sauce. Add the cooked ground veal, and season with paprika, chili powder, curry powder, salt, pepper , Worcestershire sauce, and parsley. Stir to blend well. Remove from heat, and set aside to cool to room temperature.
- When the meat mixture is cooled and slightly firm, shape into cylinders 3 to 4 inches long, and 1 1 /2 inches wide. If you wish, press a strip of the spiced Gouda cheese into the center, making sure it is completely surrounded. In a small bowl, whisk together the egg and water. Place bread crumbs on a plate or tray. Coat croquettes with flour, then dip in the beaten egg mixture, then roll the croquettes in the crumbs to coat. Repeat the coating process if a thicker breading is desired.
- Heat oil in a large skillet over medium-high heat. When oil is hot, fry croquettes until golden brown on all sides. If you have a deep-fryer, they can be deep-fried instead. Remove to paper towels to drain, and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 479.52 Kcal (2008 kJ) | ||
| Calories from fat | 308.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.27g | 53% | |
|---|---|---|---|
| Cholesterol | 75.68mg | 25% | |
| Sodium | 578.54mg | 24% | |
| Potassium | 300.05mg | 6% | |
| Total Carbs | 25.53g | 9% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 16.96g | 34% | |
| Vitamin C | 2mg | 3% | |
| Iron | 2.1mg | 12% | |
| Calcium | 78mg | 8% | |
| Amount Per 100 g | |||
| Calories | 294.55 Kcal (1233 kJ) | ||
| Calories from fat | 189.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.05g | 53% | |
|---|---|---|---|
| Cholesterol | 46.49mg | 25% | |
| Sodium | 355.37mg | 24% | |
| Potassium | 184.31mg | 6% | |
| Total Carbs | 15.68g | 9% | |
| Sugars | 1.37g | 9% | |
| Dietary Fiber | 1.04g | 7% | |
| Protein | 10.42g | 34% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 1.3mg | 12% | |
| Calcium | 47.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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