Venison Meat Loaf Recipe

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Ingredients:

Serving

2 eggs
1 can (8 oz) tomato sauce
1 medium onion, finely chopped
1 cup dry bread crumbs
1-1/2 tsp salt
1/8 tsp pepper
1-1/2 lb ground venison
2 tbsp brown sugar
2 tbsp spicy brown mustard
2 tbsp white vinegar

Directions:

In a large bowl, lightly beat eggs; add tomato sauce, onion, crumbs, salt and pepper. Add venison and mix well. Press into an ungreased 9-in. x 5-in. loaf pan. Combine brown sugar, mustard and vinegar; pour over meat loaf. Bake, uncovered, at 350° for 70 minutes or until a meat thermometer reads 160°. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	251.95 Kcal (1055 kJ)
Calories from fat	53.73 Kcal
		% Daily Value*
Total Fat	5.97g	9%
Cholesterol	74.97mg	25%
Sodium	870.31mg	36%
Potassium	109.07mg	2%
Total Carbs	19.22g	6%
Sugars	5.44g	22%
Dietary Fiber	1.52g	6%
Protein	29.62g	59%
Vitamin C	1.7mg	3%
Iron	4.8mg	27%
Calcium	60.6mg	6%

Amount Per 100 g
Calories	137.06 Kcal (574 kJ)
Calories from fat	29.23 Kcal
		% Daily Value*
Total Fat	3.25g	9%
Cholesterol	40.78mg	25%
Sodium	473.45mg	36%
Potassium	59.34mg	2%
Total Carbs	10.45g	6%
Sugars	2.96g	22%
Dietary Fiber	0.83g	6%
Protein	16.12g	59%
Vitamin C	0.9mg	3%
Iron	2.6mg	27%
Calcium	33mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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