Directions:
- In a bowl, combine the first eight ingredients. Crumble beef over mixture and mix well. Press into a greased 9-in. x 5-in. loaf pan.
- Bake at 350° for 1 hour. Spread with ketchup; bake 15-20 minutes longer or until a meat thermometer reads 160° and meat is no longer pink. Let stand for 10 minutes before slicing. Meat loaf may be frozen for up to 3 months. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.38 Kcal (1078 kJ) | ||
| Calories from fat | 96.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.67g | 16% | |
|---|---|---|---|
| Cholesterol | 122.7mg | 41% | |
| Sodium | 705.07mg | 29% | |
| Potassium | 336.85mg | 7% | |
| Total Carbs | 12.25g | 4% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 28.33g | 57% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 1.9mg | 11% | |
| Calcium | 67mg | 7% | |
| Amount Per 100 g | |||
| Calories | 145.15 Kcal (608 kJ) | ||
| Calories from fat | 54.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.02g | 16% | |
|---|---|---|---|
| Cholesterol | 69.2mg | 41% | |
| Sodium | 397.62mg | 29% | |
| Potassium | 189.97mg | 7% | |
| Total Carbs | 6.91g | 4% | |
| Sugars | 1.28g | 9% | |
| Dietary Fiber | 0.67g | 5% | |
| Protein | 15.98g | 57% | |
| Vitamin C | 4.9mg | 14% | |
| Iron | 1.1mg | 11% | |
| Calcium | 37.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Down-home Meatloaf
Eggs, beaten, Milk, Soft breadcrumbs, Chopped onion and 6 more.. -
Meatball Lover's Sandwich
Eggs, Milk, Soft bread crumbs, Chopped onion, Salt and 13 more.. -
Meatballs with Vegetable Sauce
Egg yolk, lightly beaten, Milk, Soft bread crumbs and 15 more.. -
Turkey Meat Loaf
Egg, lightly beaten, Tomato sauce, divided and 13 more.. -
Meat Loaf Pie
Eggs, Milk, Soft bread crumbs, Chopped onion, Salt and 6 more.. -
Sausage Ham Loaves
Eggs, lightly beaten, Milk, Soft bread crumbs, Pepper and 6 more.. -
Darrell's Crock Pot Meatloaf
Egg, Milk, Bread , cubed day old, Onion, finely chopped and 7 more.. -
Slow-Cooked Meat Loaf
Egg, Milk, Day-old bread, cubed, Chopped onion and 7 more.. -
Oven Meatball Stew
Egg, Milk, Cornmeal, Chopped onion, Chopped green pepper and 10 more.. -
Dad's Swedish Meatballs
Egg, lightly beaten, Milk, Soft bread crumbs and 13 more.. -
Makeover Pork Chops with Gravy
Egg, Milk, divided, Soft bread crumbs and 9 more.. -
Deluxe Ham Balls
Eggs, Milk, Dry bread crumbs, Chopped onion and 9 more.. -
My G'ma's Best Scalloped Corn
Eggs, beaten, Whole kernel corn, drained, Milk and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
