Delicious Dairy-Free Pumpkin Pie Recipe

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Delicious Dairy-Free Pumpkin Pie
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Ingredients
9
Count
Nutrition
906
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees F.
  2. In a blender, combine and blend tofu and soy milk until very smooth.
  3. In a large bowl, combine sugar, salt, cinnamon and mace.
  4. Add eggs.
  5. Add pumpkin, making sure mixture is well blended.
  6. Add tofu/soy milk mixture and blend well.
  7. Pour into pie shells.
  8. Bake at 450 for 20 minutes.
  9. Reduce temperature to 350 and continue baking for another 30 minutes or until center is firm and crust has browned.
  10. Let cool completely before eating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 906.3 Kcal (3794 kJ)
Calories from fat 326.75 Kcal
% Daily Value*
Total Fat 36.31g 56%
Cholesterol 163.68mg 55%
Sodium 1230.15mg 51%
Potassium 598.98mg 13%
Total Carbs 131.74g 44%
Sugars 78.2g 313%
Dietary Fiber 10.27g 41%
Protein 21.88g 44%
Vitamin C 8.4mg 14%
Vitamin A 2.1mg 69%
Iron 6.9mg 38%
Calcium 495.6mg 50%
Amount Per 100 g
Calories 151.5 Kcal (634 kJ)
Calories from fat 54.62 Kcal
% Daily Value*
Total Fat 6.07g 56%
Cholesterol 27.36mg 55%
Sodium 205.63mg 51%
Potassium 100.13mg 13%
Total Carbs 22.02g 44%
Sugars 13.07g 313%
Dietary Fiber 1.72g 41%
Protein 3.66g 44%
Vitamin C 1.4mg 14%
Vitamin A 0.3mg 69%
Iron 1.2mg 38%
Calcium 82.9mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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