Dairy Free Brownies Recipe

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Dairy Free Brownies
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Ingredients
10
Count
Nutrition
167
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350°F.
  2. Grease and flour a 9 x13 pan; or, better, line it with parchment paper.
  3. Sift together the flour, cocoa, sugar, baking powder and salt.
  4. Whisk together the oil, soy milk, vanilla, egg and brown rice syrup.
  5. Stir into the dry ingredients.
  6. Scrape into the pan.
  7. Bake for 25 minutes.
  8. Cool in the pan, cut into squares, and remove.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.89 Kcal (699 kJ)
Calories from fat 49.01 Kcal
% Daily Value*
Total Fat 5.45g 8%
Cholesterol 7.75mg 3%
Sodium 66.18mg 3%
Potassium 139.63mg 3%
Total Carbs 28.63g 10%
Sugars 15.6g 62%
Dietary Fiber 2.19g 9%
Protein 2.35g 5%
Vitamin C 0.1mg 0%
Iron 0.7mg 4%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 357.59 Kcal (1497 kJ)
Calories from fat 105.01 Kcal
% Daily Value*
Total Fat 11.67g 8%
Cholesterol 16.61mg 3%
Sodium 141.8mg 3%
Potassium 299.17mg 3%
Total Carbs 61.33g 10%
Sugars 33.43g 62%
Dietary Fiber 4.69g 9%
Protein 5.03g 5%
Vitamin C 0.3mg 0%
Iron 1.5mg 4%
Calcium 55.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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