Mini Pumpkin Pies Recipe

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Mini Pumpkin Pies
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Ingredients
10
Count
Nutrition
97
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Roll out pastry dough to 1/4 inch thickness.
  2. Cut out 2-1/2 circles from the dough.
  3. You should have 15.
  4. Place each circle in a muffin cup and push in to fit pan.
  5. Preheat oven to 350 degrees.
  6. In a large bowl, beat together pumpkin, sugar, milk, egg and vanilla.
  7. Add the pudding mix and beat until blended.
  8. It will thicken nicely.
  9. Add spices.
  10. Stir to combine.
  11. Fill pastry crusts evenly.
  12. Place in oven and bake for 30 minutes.
  13. Cool on rack.
  14. When cool, you can place in a rigid freezer container with layers of waxed paper in between.
  15. Freeze until needed.
  16. You can thaw these in the refrigerator or put in the microwave for about 1 minute.
  17. This depends on the wattage of your micro.
  18. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.02 Kcal (406 kJ)
Calories from fat 38.91 Kcal
% Daily Value*
Total Fat 4.32g 7%
Cholesterol 11.08mg 4%
Sodium 98.11mg 4%
Potassium 59.49mg 1%
Total Carbs 13.08g 4%
Sugars 6.62g 26%
Dietary Fiber 0.95g 4%
Protein 1.57g 3%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 5%
Iron 0.6mg 3%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 207.75 Kcal (870 kJ)
Calories from fat 83.32 Kcal
% Daily Value*
Total Fat 9.26g 7%
Cholesterol 23.72mg 4%
Sodium 210.08mg 4%
Potassium 127.38mg 1%
Total Carbs 28.01g 4%
Sugars 14.17g 26%
Dietary Fiber 2.03g 4%
Protein 3.37g 3%
Vitamin C 1.4mg 1%
Vitamin A 0.3mg 5%
Iron 1.3mg 3%
Calcium 39.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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