Mom's Crock Pot Chili Recipe

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Mom's Crock Pot Chili
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Ingredients
10
Count
Nutrition
212
Calories
Total time
215
Minutes
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Ingredients:

Directions:

  1. Cook ground beef and onion, then drain. Meanwhile, mix chili powder and water to make a paste.
  2. Return beef to skillet and cook with the chili powder mixture 5-10 minutes.
  3. Liquefy tomatoes in blender or food processor and add to crock pot.
  4. Add green peppers, salt, sugar, beans, and hot sauce to crock pot; stir. Then add ground beef and stir.
  5. Cook on high 3 hours or low 5-6 hours until beans are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.29 Kcal (889 kJ)
Calories from fat 94.75 Kcal
% Daily Value*
Total Fat 10.53g 16%
Cholesterol 46.86mg 16%
Sodium 507.33mg 21%
Potassium 531.1mg 11%
Total Carbs 12.57g 4%
Sugars 1.68g 7%
Dietary Fiber 3.96g 16%
Protein 18.38g 37%
Vitamin C 10mg 17%
Iron 3.2mg 18%
Calcium 38.6mg 4%
Amount Per 100 g
Calories 167.97 Kcal (703 kJ)
Calories from fat 74.97 Kcal
% Daily Value*
Total Fat 8.33g 16%
Cholesterol 37.08mg 16%
Sodium 401.43mg 21%
Potassium 420.23mg 11%
Total Carbs 9.95g 4%
Sugars 1.33g 7%
Dietary Fiber 3.13g 16%
Protein 14.54g 37%
Vitamin C 7.9mg 17%
Iron 2.5mg 18%
Calcium 30.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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