Directions:
- Cook ground beef and onion, then drain. Meanwhile, mix chili powder and water to make a paste.
- Return beef to skillet and cook with the chili powder mixture 5-10 minutes.
- Liquefy tomatoes in blender or food processor and add to crock pot.
- Add green peppers, salt, sugar, beans, and hot sauce to crock pot; stir. Then add ground beef and stir.
- Cook on high 3 hours or low 5-6 hours until beans are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.29 Kcal (889 kJ) | ||
| Calories from fat | 94.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.53g | 16% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 507.33mg | 21% | |
| Potassium | 531.1mg | 11% | |
| Total Carbs | 12.57g | 4% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 3.96g | 16% | |
| Protein | 18.38g | 37% | |
| Vitamin C | 10mg | 17% | |
| Iron | 3.2mg | 18% | |
| Calcium | 38.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 167.97 Kcal (703 kJ) | ||
| Calories from fat | 74.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.33g | 16% | |
|---|---|---|---|
| Cholesterol | 37.08mg | 16% | |
| Sodium | 401.43mg | 21% | |
| Potassium | 420.23mg | 11% | |
| Total Carbs | 9.95g | 4% | |
| Sugars | 1.33g | 7% | |
| Dietary Fiber | 3.13g | 16% | |
| Protein | 14.54g | 37% | |
| Vitamin C | 7.9mg | 17% | |
| Iron | 2.5mg | 18% | |
| Calcium | 30.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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