Directions:
- 1. Saute ground beef and onion on stove top until beef is cooked through adn onion is translucent. Transfer to slow cooker.
- 2. Add remaining ingredients and cook on low 7-8 hours or on high 4 hours.
- 3. Serve with corn chips, shredded cheddar cheese, sour cream, and chopped jalapeños.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.37 Kcal (357 kJ) | ||
| Calories from fat | 46.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.22g | 8% | |
|---|---|---|---|
| Cholesterol | 23.83mg | 8% | |
| Sodium | 293.09mg | 12% | |
| Potassium | 170.48mg | 4% | |
| Total Carbs | 2.4g | 1% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 7.64g | 15% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 13mg | 1% | |
| Amount Per 100 g | |||
| Calories | 152.72 Kcal (639 kJ) | ||
| Calories from fat | 84.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 8% | |
|---|---|---|---|
| Cholesterol | 42.63mg | 8% | |
| Sodium | 524.32mg | 12% | |
| Potassium | 304.98mg | 4% | |
| Total Carbs | 4.3g | 1% | |
| Sugars | 1.42g | 3% | |
| Dietary Fiber | 1.46g | 3% | |
| Protein | 13.66g | 15% | |
| Vitamin C | 2.1mg | 2% | |
| Iron | 1.9mg | 6% | |
| Calcium | 23.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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