Cumin Potatoes Recipe

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Ingredients:

Serving

Directions:

Peel the potatoes and cut into 2cm cubes.
Place on a baking tray and sprinkle with the cumin and plenty of salt and freshly ground black pepper.
Pour the oil over and tumble the potatoes around until they are well covered.
Bake in a preheated moderate to hot (350-400) oven until browned and crispy-about 30 minutes.
Serve with Eastern style meals.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	291.11 Kcal (1219 kJ)
Calories from fat	65.97 Kcal
		% Daily Value*
Total Fat	7.33g	11%
Sodium	145.52mg	6%
Potassium	903.02mg	19%
Total Carbs	52.66g	18%
Sugars	10.43g	42%
Dietary Fiber	7.97g	32%
Protein	5.47g	11%
Vitamin C	5.3mg	9%
Vitamin A	2.6mg	87%
Iron	3.6mg	20%
Calcium	92mg	9%

Amount Per 100 g
Calories	108.42 Kcal (454 kJ)
Calories from fat	24.57 Kcal
		% Daily Value*
Total Fat	2.73g	11%
Sodium	54.2mg	6%
Potassium	336.32mg	19%
Total Carbs	19.61g	18%
Sugars	3.88g	42%
Dietary Fiber	2.97g	32%
Protein	2.04g	11%
Vitamin C	2mg	9%
Vitamin A	1mg	87%
Iron	1.3mg	20%
Calcium	34.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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